Turkey, retail parts, drumstick, meat and skin, raw

per 100 gram

Water73.37g
Energy141.0kcal
Energy592.0kJ
Protein19.96g
Total lipid (fat)6.84g
Ash0.88g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca9.0mg
Iron, Fe1.14mg
Magnesium, Mg21.0mg
Phosphorus, P151.0mg
Potassium, K208.0mg
Sodium, Na86.0mg
Zinc, Zn2.92mg
Copper, Cu0.079mg
Manganese, Mn0.006mg
Selenium, Se20.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.049mg
Riboflavin0.28mg
Niacin4.8mg
Pantothenic acid1.054mg
Vitamin B-60.339mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total72.5mg
Betaine5.6mg
Vitamin B-121.9??g
Vitamin B-12, added0.0??g
Vitamin A, RAE26.0??g
Retinol26.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU86.0IU
Lycopene0.0??g
Lutein + zeaxanthin5.0??g
Vitamin E (alpha-tocopherol)0.18mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D18.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.896g
4:00.001g
6:00.0g
8:00.0g
10:00.005g
12:00.015g
14:00.061g
15:00.007g
16:01.288g
17:00.016g
18:00.484g
20:00.008g
22:00.007g
24:00.003g
Fatty acids, total monounsaturated2.314g
14:10.012g
15:10.0g
16:1 undifferentiated0.249g
17:10.009g
18:1 undifferentiated2.006g
20:10.03g
22:1 undifferentiated0.005g
24:1 c0.003g
Fatty acids, total polyunsaturated1.958g
18:2 undifferentiated1.677g
18:3 undifferentiated0.109g
18:40.0g
20:2 n-6 c,c0.012g
20:3 undifferentiated0.009g
20:4 undifferentiated0.107g
20:5 n-3 (EPA)0.003g
22:40.023g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.007g
Fatty acids, total trans0.078g
Cholesterol82.0mg
Tryptophan0.204g
Threonine0.709g
Isoleucine0.559g
Leucine1.349g
Lysine1.608g
Methionine0.506g
Cystine0.184g
Phenylalanine0.633g
Tyrosine0.574g
Valine0.629g
Arginine1.138g
Histidine0.523g
Alanine1.096g
Aspartic acid1.566g
Glutamic acid2.654g
Glycine0.979g
Proline1.129g
Serine0.777g
Hydroxyproline0.22g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg